WEIGHT CLASSES: 97, 105, 114, 123, 132, 148, 165, 181, 198, 220, 242, 275, 308, SHW.

DIVISIONS; Raw, Raw/Wraps, Single-Ply, Multi-Ply, Novice, Open, Youth 11-12, Teenage, 13-15,16-17,18-19, Junior 20-23,  Open, Submaster 35-39
master (40+ every 5 yrs), police & fire (all divisions for both men & women)
RULES: All standard rules apply. You may enter the Squat, Bench Press, Deadlift, or Curl, or Full Power, or any combination.

Prices and awards vary. One piece lifting suit and bench shirts allowed but not required.